Acidity Home Remedies | How to Avoid acidity & symptoms of acidity - Acdt ke gharelu upchar

Acidity Home Remedies- Acdt ke gharelu upchar 

How to Avoid acidity & symptoms of acidity - Acdt ke gharelu upchar

Everyone has the problem ofacidity. However, also you get relieve of the problem of acidity, If you know the home remedies of acidity and usethem.today you'll know about home remedies for acidity. 

Symptoms of Acidity (एसिडिटी के लक्षण)

🔸sharp 

🔸sour burp 

🔸non-digestion of food 

🔸not empty 

🔸burning in the casket 

🔸sore throat 

▪️ heavy belly 

🔸stomach worried 

▪️ Heave

ways to avoid acidity (एसिडिटी से बचने के उपाय)

🔸Include fresh fruits and vegetables in the lozenge. 

🔸One should take food on time and walk a little after Hojan. 

🔸Eat banana. Banana reduces body acid. Banana has antioxidant parcels.don't bomb

🔸Don't drink water incontinently after taking

🔸 food. drink water after 30 twinkles 

🔸Drink Further water throughout the day.

 🔸Drinking further water improves digestion 

🔸stay down from alcohol 

🔸chew food well 

🔸Don't eat veritably racy food. 

🔸Eat Lower fried food. 

🔸Jaggery is good for our digestive system. 

🔸 Eat two or three basil leaves every morning. 

 🔸Consumption of watermelon is salutary for acidity Eat fudina. 

🔸Musketeers, if there's a problem of acidity, also we should drink coconut water. Coconut water is a nostrum for acidity. 

🔸We should wake up every morning and drink warm water, which will profit and the stomach will also be clean. 

🔸When you have a burning sensation in thestomach, also take two elchis.Consuming cold milk provides relief in acidity. 

Consume Variyali after having a mess. Musketeers, now you must have come to know about the home remedy of acidity. You take home remedies, you'll surely get benefite